![]() You will have your own beautiful life experiences – Trust in that! I would also like to add that even though I read and heard a lot about other people’s experiences when it came to meditating, I went into meditating not expecting any one outcome.Īt first, I wasn’t really sure what to expect when I began meditating, but I was open to it and was determined to stick with it in order to understand what it was like for myself.Įveryone’s meditation journey is going to be different.Īs with anything in life, be wary to not compare your own journey to that of others. If you are interested in learning meditation more in-depth, I highly recommend searching him on Youtube or reading his books. Much of this meditation journey was inspired by the work of Dr. I began meditating everyday starting on December of 2019 – and here is my story on what I experienced along the way, along with my exact process on how I meditate at the end of this blog post.
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